Muay Thai at the Yellow in Wembley Park

DATE

TUESDAY 
7:30 – 9:00PM 
Ages 16+

WHERE

PRICE

£5. 00 PER CLASS 

BOOKING ADVISED

CALL: Humphrey 07590 457393

At the Yellow you can learn Authentic Muay Thai Boxing.!

Muay Thai is a stand-up combat sport that originates from Thailand, known as the art of the eight limbs because it combines the use of fists, elbows, knees, kicks along with various stand-up clinching techniques. As well as a competitive sport, Muay Thai is also one of the best-known forms of real street self-defence. In addition, a great way to lose weight and get fit fast!

WHAT TO EXPECT

The classes are run by Humphrey, a qualified instructor who learnt the art form in Thailand. The sessions start with a high intensity warm up, followed by a workout that targets your arms, legs and core, as well as using your fists, elbows, knees and shins to strike and defend yourself.

The  programme includes partnered exercises on the ground, as well as utilising a variety of equipment. Not only does it burn calories and increase muscle tone, but Muay Thai is also a great self-defence class.

With plenty of partner activities, Muay Thai is a very sociable sport. Join up with a buddy or make a whole new group of friends as you tumble each other to the ground. – it’s the best ice breaker around!

If you would like to find out more about events and the latest offers in Wembley Park sign up below. 

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FINDING THE YELLOW

 BY TUBE 

Wembley Park is easy to reach from central London with three tube lines and an overland line. The Jubilee Line offers access to Bond Street in 19 minutes from Wembley Park Station. The Metropolitan Line has fewer stops to reach Wembley Park Station, and many people swap onto it at Baker Street or Finchley Road. The journey time from Baker Street to Wembley Park Station is 12 minutes. The Bakerloo Underground Line is accessed from Wembley Central Station, offering access to Paddington, Charing Cross and Waterloo. The London Overground Line also runs from Wembley Central Station and gets you to Clapham Junction in 22 minutes.

BY CAR

Wembley Park has over 3,000 secure car parking spaces. Wembley Park’s official marshalled car parks are all close to Wembley Park’s iconic venues. The nearest car park to the SSE Arena Wembley is the Gold Car park
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