Ashtanga Yoga with Francesca
12:30PM – 1:30PM
Come and learn the energetic art and movements behind Ashtanga Yoga every Monday at The Yellow, with skilled teacher Francesca.
Benefits of Ashtanga
Ashtanga is a powerful form of yoga to improve focus, balance and coordination. The defining characteristic of Ashtanga is the breath-centered movements, as this particular style of yoga is all about aligning movement with breathing. Many feel calmer and lighter after Ashtanga sessions, whilst also improving their physical fitness.
Everyone is welcome
Francesca believes everyone should have the chance to practice yoga in a comfortable and safe environment. No pressure. No judgement. Just time for you to practice your skills and build your strength, will a skilled teacher on hand to guide you.
Skilled teacher and professional
After two decades, three continents and six cities, Francesca has brought her Ashtanga workshop to The Yellow in Wembley Park, allowing residents, workers and visitors of the neighbourhood to have guided workshops every work.
After falling in love with the art of Ashtanga many years ago, Francesca has traveled the world and been inspired to open her own free yoga studios for locals to enjoy and practice, all whilst enhancing her own yoga abilities.
Her classes are small and friendly. With a maximum of 30 participants per session, you are guaranteed skilled guidance, a relaxed environment and plenty of new friends. A worthwhile journey to improve you overall mental and physical well-being.
Whilst you're here
Explore everything Wembley Park has to offer.
Getting to The Yellow
Plan your visit
Only 12 minutes from Central London, Wembley Park is extremely well connected with Underground, National Rail, Bus, and Overground connections. Ample parking is also available in both the Yellow and Red Parking.
Wembley Park is easy to reach from central London with three tube lines and an overland line. The Jubilee Line offers access to Bond Street in 19 minutes from Wembley Park Station. The Metropolitan Line has fewer stops to reach Wembley Park Station, and many people swap onto it at Baker Street or Finchley Road. The journey time from Baker Street to Wembley Park Station is 12 minutes. The Bakerloo Underground Line is accessed from Wembley Central Station, offering access to Paddington, Charing Cross and Waterloo. The London Overground Line also runs from Wembley Central Station and gets you to Clapham Junction in 22 minutes.